Butterfly Pea Flower Smoothie

Smoothie time! They are my go-to brekkie at the moment. And I love experimenting with my new super food powders from Just Blends.

Butterfly pea flower is an ancient Thai herbal plant with great benefits:
• high in antioxidants
• improves memory
• treats depression
• reduces stress
• anti-inflammatory and pain-relieving effects
• promotes skin, eye and hair health 💙

For super food powders in Europe you can order them from Raw Nice or Matcha Blue (these 3 all ship worldwide though).

Recipe

October 10, 2017
: 1
: 5 min
: 5 min
: easy

By:

Ingredients
  • 1 frozen banana
  • Handful frozen mango pieces
  • 1 scoop vegan protein powder
  • 1 tsp maca powder (optional)
  • 2 tsp psyllium husk (optional)
  • 2 tbsp soy or coconut yogurt
  • 100 ml macadamia milk (or any other plant milk)
  • 3 tsp butterfly pea powder (or frozen blackberries)
Directions
  • Step 1 Mix the ingredients in your blender and top with macadamias and fresh berries!

Related Posts

Banana & Berry Smoothie

Banana & Berry Smoothie

This is one of my go-to smoothies! So easy to add this all to the blender and enjoy as a quick brekkie or post-workout fuel. Tip: add some greens like spinach or kale if desired for extra nutrition.

Power Protein Balls

Power Protein Balls

I’ve made some bliss balls before, but these Power Protein Balls are amazeballs! The texture is perfect, and it’s a great snack right before your workout for that extra boost! Per serve (1 ball): 85 kcal // 6.6g protein • 6.6g carbs • 4g fats […]



Leave a Reply

Your email address will not be published. Required fields are marked *