Category: Breakfast

Cosmic Smoothie Bowl

Cosmic Smoothie Bowl

Smoothie bowls are my new favourite brekkie on weekends. I love creating these colourful & delicious little beauties! Who can resist something that looks just SO eatable!!

Pink Protein Pitaya Smoothie Bowl

Pink Protein Pitaya Smoothie Bowl

Smoothie bowls are the best! Move aside smoothies-to-go, on weekends it’s time to indulge into smoothie bowls!

Butterfly Pea Flower Smoothie

Butterfly Pea Flower Smoothie

Smoothie time! They are my go-to brekkie at the moment. And I love experimenting with my new super food powders from Just Blends. Butterfly pea flower is an ancient Thai herbal plant with great benefits: • high in antioxidants • improves memory • treats depression […]

Vegan French Toast with Pitaya Syrup

Vegan French Toast with Pitaya Syrup

Isn’t French toast the best! As a kid I used to eat this all the time. I’ve now found the perfect way to veganise this recipe and added a lovely pitaya syrup to it, which can be easily subbed for any frozen berries. Oh la […]

Macadamia Cheese Spread

Macadamia Cheese Spread

This cheesy-flavoured spread made from macademia nuts is SO delicious! If you soak your macademias, this can be ready within minutes. Store in an air-tight container and enjoy for breakfast or lunch or as a dip with some vegies. You can use pitaya powder from […]

Smashed Avo on Toast with a Twist

Smashed Avo on Toast with a Twist

We millennials love our smashed avocado, so I’ve decided to add a little twist to it (literally!). Try this next time you fancy something fancier.

Pretty in Pink Chia Pudding

Pretty in Pink Chia Pudding

This recipe for chia pudding is perfect for food prep! Whip this up in a quick 5 minutes, put in the fridge and off you go in the mornings. Great for busy bees or working mums who want to eat healthy but have little time. […]

Smoothie bowls that you’ll love

Smoothie bowls that you’ll love

After seeing so many Instagram posts and YouTube videos about these smoothie bowls, I tried to make them myself. And o my, they are so delicious. I love smoothies, but this thickness adds more of an ice cream texture to it and I love crunchy […]

Citrus bircher muesli (overnight oats)

Citrus bircher muesli (overnight oats)

This is a great, refreshing treat for breakfast. makes: 1 serving prep time: 5 min cook time: overnight INGREDIENTS: 60g organic rolled oats 1 tbsp chia seeds 1 tsp pea protein powder juice from 1 to 1.5 sweet oranges (about 150 ml) 2 tbsp of (non-dairy) yoghurt […]

Dutch rye ginger bread with fig chia jam

Dutch rye ginger bread with fig chia jam

Another perfect pre- or post workout snack, but also very loved as an afternoon kick! makes: 1 cake and 1 jar of fig chia jam prep time: 10 cook time: 60 min total time: 70 min INGREDIENTS: For the bread: 125g pitted dates 200ml hot water 3 tsp Dutch […]