We millennials love our smashed avocado, so I’ve decided to add a little twist to it (literally!). Try this next time you fancy something fancier.
This is a great, refreshing treat for breakfast. makes: 1 serving prep time: 5 min cook time: overnight INGREDIENTS: 60g organic rolled oats 1 tbsp chia seeds 1 tsp pea protein powder juice from 1 to 1.5 sweet oranges (about 150 ml) 2 tbsp of (non-dairy) yoghurt […]
Another perfect pre- or post workout snack, but also very loved as an afternoon kick! makes: 1 cake and 1 jar of fig chia jam prep time: 10 cook time: 60 min total time: 70 min INGREDIENTS: For the bread: 125g pitted dates 200ml hot water 3 tsp Dutch […]
I always struggled making thick and fluffy pancakes that were delicious and nutritious. Until I found this recipe from Tess Begg. Carob is a great substitute for chocolate and significantly lower in fat. makes: 6-8 pancakes prep time: 5 min cook time: 10 min total time: 15 min INGREDIENTS: […]