Category: Breakfast

Dutch rye ginger bread with fig chia jam

Dutch rye ginger bread with fig chia jam

Another perfect pre- or post workout snack, but also very loved as an afternoon kick! makes: 1 cake and 1 jar of fig chia jam prep time: 10 cook time: 60 min total time: 70 min INGREDIENTS: For the bread: 125g pitted dates 200ml hot water 3 tsp Dutch […]

Buckwheat & Carob Pancakes

Buckwheat & Carob Pancakes

I always struggled making thick and fluffy pancakes that were delicious and nutritious. Until I found this recipe from Tess Begg. Carob is a great substitute for chocolate and significantly lower in fat. makes: 6-8 pancakes prep time: 5 min cook time: 10 min total time: 15 min INGREDIENTS: […]