Category: Lunch

Mushroom Bolognese with Zuchetti and Edamame Noodles

Mushroom Bolognese with Zuchetti and Edamame Noodles

One of the most common questions when people know your vegan(ish) is: “Where do you get your protein from?”. Well, this my friend is proof that you can get all the protein you need from plants AND it tastes so good that you probably don’t […]

Smoothie bowls that you’ll love

Smoothie bowls that you’ll love

After seeing so many Instagram posts and YouTube videos about these smoothie bowls, I tried to make them myself. And o my, they are so delicious. I love smoothies, but this thickness adds more of an ice cream texture to it and I love crunchy […]

Beautiful Buddha Bowl

Beautiful Buddha Bowl

We went coconuts over this Buddha Bowl filled with all of Earth’s goodness! Seriously, it’s so yummy and if you make a big batch you’ll have enough for lunch for a couple of days! PS these cute bowls & spoons are from Coconut Bowls. Follow […]

Asian soba noodle soup

Asian soba noodle soup

We loooove noodle soup – it’s so easy to make and yet so nutritiousness. makes: 4 servings prep time: 10 min cook time: 15 min INGREDIENTS: 500 ml mushroom or vegetable stock 2 cups (500ml) of water 350g sweet chili tofu nuggets (or use any other flavoured […]

Creamy roasted capsicum soup with a kick

Creamy roasted capsicum soup with a kick

This yummy soup will satisfy your taste buds! It has a little kick to it due to the chili. Serve with some toasted bread or croutons. makes: 4 servings prep time: 5 min cook time: 15 min total time: 20 min INGREDIENTS: 2 large capsicums […]

Grilled zucchini + eggplant sandwich

Grilled zucchini + eggplant sandwich

Turn up your lunch with this grilled zucchini (courgette) + eggplant (aubergine) sandwich. Perfect to make on a prep day and enjoy throughout the week. You can switch it up as much as possible – try it with my Sriracha Aoli, Superfood pesto, Homemade tzaziki, or even […]

Zucchini, chickpea & corn salad with sundried tomato vinaigrette and Jamaican jerk eggplant

Zucchini, chickpea & corn salad with sundried tomato vinaigrette and Jamaican jerk eggplant

This dish will just amaze your taste buds. This vinaigrette and the salad are a perfect combo, great to have on it’s own (warm or cold) for lunch or dinner, or to make it into a filling dinner or lunch add the Jamaican jerk eggplant […]

High protein vegan spaghetti bolognese

High protein vegan spaghetti bolognese

I just love experimenting with different ingredients to see how we can substitute meat and up our protein intake, especially on a gym day. This dish is so easy to make and very high in protein and fiber! Obviously you can substitute this high protein […]

Vegan ‘meatball’ sandwiches

Vegan ‘meatball’ sandwiches

These sandwiches are great for lunch – my boyfriend even went for seconds! Make sure to prepare the meatballs first. makes: 1 sandwich prep time: 5 min cook time: 3 min total time: 7 min INGREDIENTS: 4 mushroom and white bean ‘meatballs’ 1 wholemeal sandwich roll 2 tbsp (homemade) vegie pasta […]