Category: Snack

Smoothie bowls that you’ll love

Smoothie bowls that you’ll love

After seeing so many Instagram posts and YouTube videos about these smoothie bowls, I tried to make them myself. And o my, they are so delicious. I love smoothies, but this thickness adds more of an ice cream texture to it and I love crunchy […]

One-bowl moist banana bread

One-bowl moist banana bread

Banana bread is so easy to make – so as soon as you’ve got some overripe bananas in your kitchen, whip this up! makes: 1 bread (about 12 slices) prep time: 10 min cook time: 60 min INGREDIENTS: 2 Tbsp (14g) ground flax seeds (or 1 egg […]

Yummy naan bread

Yummy naan bread

I love naan bread! This fluffy Indian bread goes so well with a curry or dahl dish, or dip in hummus and have it as a snack. For some reason I dislike the ones from the supermarket – fresh is simply the best. And very easy! […]

Dutch rye ginger bread with fig chia jam

Dutch rye ginger bread with fig chia jam

Another perfect pre- or post workout snack, but also very loved as an afternoon kick! makes: 1 cake and 1 jar of fig chia jam prep time: 10 cook time: 60 min total time: 70 min INGREDIENTS: For the bread: 125g pitted dates 200ml hot water 3 tsp Dutch […]

Protein power balls!

Protein power balls!

Another perfect pre- or post workout snack, but also very loved as an afternoon kick! makes: 10 balls prep time: 5 min cook time: 5 min total time: 10 min INGREDIENTS: 100g grounded raw almonds 4 soaked dates 50g shredded coconut 5ml of coconut nectar, agave syrup or honey (vegetarian […]

Cococarrot balls

Cococarrot balls

Perfect pre-workout snack or to energise you on a sluggish afternoon… makes: 10 balls prep time: 5 min cook time: 5 min total time: 10 min INGREDIENTS: 7 soaked dates 100g amaranth flakes 50g shredded coconut 5ml of coconut nectar, agave syrup or honey (vegetarian option) splash of water 2 […]