Bagels with Rainbow Hummus & Crispy Tofu

I mean, what’s not to love about hummus? A great way to switch it up is by adding different ingredients to make funky-coloured hummus. Use as a spread on bagels or bread with some crispy (air) fried tofu and you’ve got a delicious lunch!

Recipe

October 18, 2017
: 6 types of hummus for 3-4 bagels
: 20 min
: 10 min
: 30 min
: easy

By:

Ingredients
  • For the tofu:
  • 300g hard tofu
  • 6 cloves garlic, coarsely chopped
  • 1/4 cup soy sauce
  • 3 tablespoons sambal oelek (spicy chili sauce)
  • 1 tablespoon fresh lime juice
  • 1 teaspoon chopped fresh ginger
  • For the hummus:
  • 2 cans of chickpeas, drained and rinsed, divided into 6 bowls
  • olive oil
  • lemon juice
  • garlic powder
  • salt & pepper
  • dried thyme
  • 40g beetroot or 1 tsp pink pitaya powder
  • 50g cherry tomatoes
  • 40g sweet potato, steamed in your microwave for 2-3 min
  • 50g yellow capsicum
  • 50g green capsicum
  • 1 tsp butterfly pea powder or blue matcha or spirulina powder
  • If you don't have any of these powders, use 40g red onion
Directions
  • Step 1 Start by adding all the ingredients for the marinated tofu into a bowl. Slice your tofu into thin slices and add to the marinade. Let it sit for 10 minutes or longer, preferably a couple of hours.
  • Step 2 Start prepping your hummus ingredients.
  • Step 3 Now add the tofu to your air fryer or grill pan for 10 minutes, turning once or twice.
  • Step 4 To make the hummus, add 1/6 of the chickpeas to your food processor or blender, add 2 tbsp olive oil, some salt, pepper and dried thyme and add beetroot or pitaya powder for pink, cherry tomatoes for red, steamed sweet potato for orange, yellow capsicum for yellow, green capsicum for green and butterfly pea powder/blue matcha/blue spirulina for blue. If you donโ€™t have these powders, then make a purple hummus by adding (roast) red onion.
  • Step 5 Assemble on bagels with the crispy tofu and enjoy!

Related Posts

Fennel and Corn Quinoa Salad

Fennel and Corn Quinoa Salad

I love fennel! I just never really use it in cooking that much. This salad is so easy to make and very very tasty! Make a big batch and have it for lunch the entire week. Inspired by Deliciously Ella.

Onigirazu (Sushi Sandwiches)

Onigirazu (Sushi Sandwiches)

Come on, who doesn’t love sushi? I have made some pretty good rolls before. But whilst I was making my Sushi Salad I thought, let’s make some sandwiches from the leftovers. So here they are: Onigirazu. On YouTube you can find exactly how to “fold” […]



Leave a Reply

Your email address will not be published. Required fields are marked *