Plant-based & nourishing recipes

Vegan ‘meatball’ sandwiches

Vegan ‘meatball’ sandwiches

These sandwiches are great for lunch – my boyfriend even went for seconds! Make sure to prepare the meatballs first.

makes: 1 sandwich
prep time: 5 min
cook time: 3 min
total time: 7 min

INGREDIENTS:

DIRECTIONS:

Reheat the ‘meatballs’ in a microwave for about 3 minutes on medium-high.

In the meanwhile, slice the bread roll in half and add the greens. Put the ‘meatballs’ on top and cover with 2 tablespoons of (homemade) vegie pasta sauce. I bought mine fresh from the Italian deli on the market.

Sprinkle with some nutritional yeast and buon appetito!

MACROS:

Per sandwich with 3 ‘meatballs’:
481 kcal
30.4g protein
12.3g fat
60g carbs



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