Smoothie bowls are my new favourite brekkie on weekends. I love creating these colourful & delicious little beauties! Who can resist something that looks just SO eatable!!
Smoothie time! They are my go-to brekkie at the moment. And I love experimenting with my new super food powders from Just Blends. Butterfly pea flower is an ancient Thai herbal plant with great benefits: • high in antioxidants • improves memory • treats depression […]
This cheesy-flavoured spread made from macademia nuts is SO delicious! If you soak your macademias, this can be ready within minutes. Store in an air-tight container and enjoy for breakfast or lunch or as a dip with some vegies. You can use pitaya powder from […]
This is a great, refreshing treat for breakfast. makes: 1 serving prep time: 5 min cook time: overnight INGREDIENTS: 60g organic rolled oats 1 tbsp chia seeds 1 tsp pea protein powder juice from 1 to 1.5 sweet oranges (about 150 ml) 2 tbsp of (non-dairy) yoghurt […]
Another perfect pre- or post workout snack, but also very loved as an afternoon kick! makes: 1 cake and 1 jar of fig chia jam prep time: 10 cook time: 60 min total time: 70 min INGREDIENTS: For the bread: 125g pitted dates 200ml hot water 3 tsp Dutch […]