Tag: pre workout

Banana & Berry Smoothie

Banana & Berry Smoothie

This is one of my go-to smoothies! So easy to add this all to the blender and enjoy as a quick brekkie or post-workout fuel. Tip: add some greens like spinach or kale if desired for extra nutrition.

Power Protein Balls

Power Protein Balls

I’ve made some bliss balls before, but these Power Protein Balls are amazeballs! The texture is perfect, and it’s a great snack right before your workout for that extra boost! Per serve (1 ball): 85 kcal // 6.6g protein • 6.6g carbs • 4g fats […]

Wellness Warrior Smoothie

Wellness Warrior Smoothie

Don’t be frightened by the “green” smoothie – it’s only green cause of the added kale/spinach! It tastes DELICIOUS and is a perfect smoothie to start your day, or as a post workout protein boost.