Tag: vegan

Vegan Tzaziki

Vegan Tzaziki

I have made a traditional tzaziki with Greek yoghurt before, but I have now experimented with the vegan version. And I am proud to say it’s so easy and filled with protein and flavour. So leave the yoghurt of your plate and let’s try this […]

5 Short Veganish YouTube Clips

5 Short Veganish YouTube Clips

In addition to my 9 Must-See Docos and Upcoming Lifechanging Docos, I want to add some short video clips from YouTube that really can help you to understand what veganism and carnism is. These clips in particular helped me in making my daily decisions of […]

Smoothie bowls that you’ll love

Smoothie bowls that you’ll love

After seeing so many Instagram posts and YouTube videos about these smoothie bowls, I tried to make them myself. And o my, they are so delicious. I love smoothies, but this thickness adds more of an ice cream texture to it and I love crunchy […]

Easy vegan Barbaco

Easy vegan Barbaco

Fun fact: Barbacoa is a form of cooking meat that originated in the Caribbean from which the term “barbecue” derives (Wikipedia). This dish is Mexican-inspired because that’s what we love! makes: 5 servings prep time: 10 min cook time: 30 min INGREDIENTS: 2 Tbsp (30 ml) olive or grape […]

One-bowl moist banana bread

One-bowl moist banana bread

Banana bread is so easy to make – so as soon as you’ve got some overripe bananas in your kitchen, whip this up! makes: 1 bread (about 12 slices) prep time: 10 min cook time: 60 min INGREDIENTS: 2 Tbsp (14g) ground flax seeds (or 1 egg […]

Buddha Bowl of the Week: the OG Buddha Bowl with Cashew Dressing

Buddha Bowl of the Week: the OG Buddha Bowl with Cashew Dressing

We went coconuts over this Buddha Bowl filled with all of Earth’s goodness! Seriously, it’s so yummy and if you make a big batch you’ll have enough for lunch for a couple of days! PS these cute bowls & spoons are from Coconut Bowls. Follow […]

Asian soba noodle soup

Asian soba noodle soup

We loooove noodle soup – it’s so easy to make and yet so nutritiousness. makes: 4 servings prep time: 10 min cook time: 15 min INGREDIENTS: 500 ml mushroom or vegetable stock 2 cups (500ml) of water 350g sweet chili tofu nuggets (or use any other flavoured […]

Holy guacamole

Holy guacamole

Everyone loves a good smashed avo sandwich, or some guacamole for taco night, or with some tortilla chips on the couch. serves: 1 bowl prep time: 5 min cook time: 5 min total time: 10 min INGREDIENTS: 1-2 large ripe avocado(s) juice and zest from 1 lime 1 tsp […]

High protein vegan spaghetti bolognese

High protein vegan spaghetti bolognese

I just love experimenting with different ingredients to see how we can substitute meat and up our protein intake, especially on a gym day. This dish is so easy to make and very high in protein and fiber! Obviously you can substitute this high protein […]

Pumpkin quinoa chili

Pumpkin quinoa chili

Again another hit in our household. This nourishing (vegan) chili is so easy to make, very cheap, and we always have leftovers to take for lunch! makes: 4-5 servings prep time: 10 min cook time: 40 min total time: 50 min INGREDIENTS: 1 onion, diced 3 garlic cloves, minced […]